Diabetic Recipes

Cucumber-Radish Relish

(makes 6 servings)

2	medium cucumbers, peeled and seeded, then cut into 1/4-inch cubes

8	large red radishes, cleaned and grated

1/3	cup (55 g) minced red onion

2	tablespoons (30 ml) chopped fresh cilantro

3	tablespoons (45 ml) fresh lime juice

1/8	teaspoon (0.6 ml) cayenne pepper

In a medium bowl, combine all ingredients.
Chill until ready to serve.

Per serving:	17 calories (0 g from fat), 1 g protein, 0 total fat (0 saturated at), 4 g carbohydrates, 1 g dietary fiber, 0 cholesterol, 4 mg sodium
Diabetic exchanges:	FREE

Diabetes is a serious disease requiring professional medical attention. The information and recipes on this site, although as accurate and timely as feasibly possible, should not be considered as medical advice, nor as a substitute for the same. All recipes and menus are provided with the implied understanding that directions for exchange sizes will be strictly adhered to, and that blood glucose levels can be affected by not following individualized dietary guidelines as directed by your physician and/or health-care-team.