Diabetic Recipes

Root Beer Float

(makes 1 serving)

1/3 cup scoop (78 ml) fat-free no sugar added vanilla frozen yogurt
6 ounces (180 ml) sugar-free root beer
2 straws
  1. Place yogurt in a tall glass.
  2. Pour in the diet root beer. Stir lightly to mix. Add the straws and serve.
Per Serving: 57 calories (0% calories from fat), 2 g protein, 0 total fat (0 saturated fat), 13 g carbohydrate, 0 dietary fiber, 0 cholesterol, 55 mg sodium
Exchanges: 1 carbohydrate (1 bread/starch)