Diabetic Recipes
Hot Spiced Witches Brew
(makes about 32 1-cup servings)
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1
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cup (208 g) dried sugar-free orange-flavored breakfast drink mix
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1/2
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cup (12 g) sugar-free iced tea mix
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1/4
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cup (52 g) sugar-free lemonade-flavored drink mix
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1/2
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teaspoon (2.5 ml) ground cinnamon
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1
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tablespoon (15 ml) whole cloves
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1
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continuous spiral peel of 1 orange
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1
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continuous spiral peel of 1 lemon
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2-inch(5 cm) cinnamon sticks for swizzles
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- In a large pot, slowly bring all ingredients except cinnamon sticks to a boil. Stir and
reduce heat to a low simmer. Serve hot in cups with cinnamon stick swizzles.
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Per 1-cup (236 ml) serving:
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19 calories, 0 protein, 0 total fat (0 saturated fat), 4 carbohydrate, 0 dietary fiber,
0 cholesterol, 0 sodium
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Exchanges:
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free
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