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Recipe

Apple Crumb Cake

(makes 16 servings)

vegetable cooking spray
1cup (140 g) all-purpose flour
1/3cup (50 g) rolled oats
1/3cup (63 g) one-to-one sugar substitute
1/4cup (35 g) brown sugar substitute
1teaspoon (5 ml) ground cinnamon
1/8teaspoon (0.6 ml) ground nutmeg
1/8teaspoon (0.6 ml) salt
4tablespoons (50 g) cold margarine, cut into small pieces
1/2teaspoon (2.5 ml) baking powder
1/2teaspoon (2.5 ml) baking soda
1/3cup (80 ml) unsweetened apple juice
1teaspoon ( 5 ml) vanilla extract
1/4cup (60 ml) egg substitute
2Braeburn apples, about 1 pound (480 g) total, peeled, cored, and chopped

  1. Preheat oven to 350° F.( 180° C), Gas Mark 4. Lightly coat an 8-inch (20 cm) square baking pan with cooking spray.
  2. In a bowl combine the flour, oats, sugar substitutes, cinnamon, nutmeg, and salt. Cut in the margarine with a pastry blender, or two knives, until the mixture looks like coarse meal. Set aside 1/2 cup (78 g).
  3. Combine the remaking flour mixture with the baking powder, baking soda, apple juice, vanilla, and egg substitute. Beat at a medium speed with an electric mixture until blended. Fold in the apples.
  4. Spoon the cake mixture into the pan and level out. Sprinkle with the reserved flour mixture. Bake for 30 to 35 minutes until the cake springs back in the center when lightly touched. Cool the cake until warm. Cut into 16 squares. Serve warm or cooled.
Per serving:88 calories (30% calories from fat), 2 g protein, 3 g total fat (0.5 g saturated fat), 14 g carbohydrates, 1 g dietary fiber, 0 cholesterol, 116 mg sodium
Diabetic exchanges:1 carbohydrate (bread/starch), 1/2 fat



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Disclaimer: Diabetes is a serious disease requiring professional medical attention. The information and recipes on this site, although as accurate and timely as feasibly possible, should not be considered as medical advice, nor as a substitute for the same. All recipes and menus are provided with the implied understanding that directions for exchange sizes will be strictly adhered to, and that blood glucose levels can be affected by not following individualized dietary guidelines as directed by your physician and/or health-care-team.

Copyright © 1997-2001 Diabetic-Lifestyle.
Contact us at editors@diabetic-recipes.com