Diabetic Recipes

Toasted Crumpets with Sugar-Free Jam

Toast 2 English-style crumpets (look for them in the refrigerated section of your supermarket deli). Serve warm with your favorite sugar-free jam.

Exchanges:

1 crumpet = 1 carbohydrate (1 bread/starch) exchange.

On the crumpet, you may spread 1 teaspoon of either Smuckers Simply Fruit or Polaner All Fruit OR 1 tablespoon of Smuckers Light Fruit Spread or Knotts Berry Farm Light Preserves for 1 free exchange. This is true for all fruit flavors.

Diabetes is a serious disease requiring professional medical attention. The information and recipes on this site, although as accurate and timely as feasibly possible, should not be considered as medical advice, nor as a substitute for the same. All recipes and menus are provided with the implied understanding that directions for exchange sizes will be strictly adhered to, and that blood glucose levels can be affected by not following individualized dietary guidelines as directed by your physician and/or health-care-team.