Diabetic Recipes

Mixed Strawberry Fields Salad

(makes 8 servings)

8	cups (356 g) mesclun or mixed baby salad greens

4	scallions, white part and 1 inch (2.5 cm) green, thinly sliced

1	cup (90 g) sliced fresh strawberries

Dressing:

2	tablespoons (30 ml) olive oil

2	tablespoons (30 ml) water

2	tablespoons (30 ml) balsamic vinegar

freshly ground pepper

Place the mesclun in a large salad bowl. Top with scallion and sliced strawberries.
Whisk together the dressing ingredients and pour over the salad. Gently toss.
Divide the salad, placing it opposite the risotto.

Per serving:	50 calories (60% calories from fat), 1 g protein, 4 g total fat (0.5 g saturated fat), 4 g carbohydrate, 2 g dietary fiber, 0 cholesterol, 16 mg sodium
Diabetic exchanges:	1 fat

Diabetes is a serious disease requiring professional medical attention. The information and recipes on this site, although as accurate and timely as feasibly possible, should not be considered as medical advice, nor as a substitute for the same. All recipes and menus are provided with the implied understanding that directions for exchange sizes will be strictly adhered to, and that blood glucose levels can be affected by not following individualized dietary guidelines as directed by your physician and/or health-care-team.