Diabetic Recipes
Fresh Strawberries with Chocolate Yogurt Dip
(Makes up to 10 servings)
|
4
|
(72 g) large perfect fresh strawberries PER SERVING, washed and left unhulled
|
|
Chocolate Frozen Yogurt Dip:
|
|
1/2
|
cup (100 g) fat-free, sugar-free frozen chocolate yogurt
|
|
2
|
tablespoons (30 ml) crushed ginger snaps
|
- Allow frozen yogurt to soften. Stir in crushed ginger snaps.
- Serve immediately.
|
Per Serving:
|
(4 strawberries + 1 tablespoon dip): 42 calories (11% calories from fat), 1 g protein,
1 g total fat (0 saturated fat), 9 g carbohydrate, 2 g dietary fiber, 0 cholesterol, 24
mg sodium
|
|
Diabetic Exchanges:
|
1/2 carbohydrate (1/2 fruit)
|