Diabetic Recipes

Fresh Strawberries with Chocolate Yogurt Dip

(Makes up to 10 servings)

4 (72 g) large perfect fresh strawberries PER SERVING, washed and left unhulled
Chocolate Frozen Yogurt Dip:
1/2 cup (100 g) fat-free, sugar-free frozen chocolate yogurt
2 tablespoons (30 ml) crushed ginger snaps
  1. Allow frozen yogurt to soften. Stir in crushed ginger snaps.
  2. Serve immediately.
Per Serving: (4 strawberries + 1 tablespoon dip): 42 calories (11% calories from fat), 1 g protein, 1 g total fat (0 saturated fat), 9 g carbohydrate, 2 g dietary fiber, 0 cholesterol, 24 mg sodium
Diabetic Exchanges: 1/2 carbohydrate (1/2 fruit)