Diabetic Recipes
Fresh Strawberries with Orange Liqueur Dip
(Makes up to 16 servings)
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4
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(72 g) large perfect fresh strawberries PER SERVING, washed and left unhulled
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1
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cup (200 g) fat-free sour cream
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1/2
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teaspoon (2.5 ml) grated orange zest
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1
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teaspoon (5 ml) orange liqueur
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1/8
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teaspoon (0.6 ml) sugar substitute
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- Combine all ingredients; place in a decorative bowl. Serve.
- Refrigerate leftover dip to use as a topping for dessert crepes or another fresh fruit.
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Per Serving:
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(4 strawberries + 1 tablespoon dip): 38 calories (6% calories from fat), 1 g protein,
trace total fat (0 saturated fat), 8 g carbohydrate, 2 g dietary fiber, 0 cholesterol,
12 mg sodium
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Diabetic Exchanges:
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1/2 carbohydrate (1/2 fruit)
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