Diabetic Recipes

Baked Sweet Potato Thins

(makes 4 servings)

canola oil cooking spray

2	8-ounce (240 g) sweet potatoes, peeled and very thinly sliced

Freshly ground pepper, to taste

Preheat the to 375°F (190°C), Gas Mark 5.
Spray a non stick cookie sheet with cooking spray. Place the thin potato slices in a single layer on the sheet and spray with the cooking spray. Sprinkle with pepper to taste.
Bake, turning once if necessary, until the potatoes are cooked through. The time will depend on the thickness.

Per serving:	71 calories (0% calories from fat)1 g protein, 0 total fat (0 saturated fat), 17 g carbohydrate, 2 g dietary fiber, 0 cholesterol, 7 mg sodium
Diabetic exchanges:	1 carbohydrate (bread/starch)

Diabetes is a serious disease requiring professional medical attention. The information and recipes on this site, although as accurate and timely as feasibly possible, should not be considered as medical advice, nor as a substitute for the same. All recipes and menus are provided with the implied understanding that directions for exchange sizes will be strictly adhered to, and that blood glucose levels can be affected by not following individualized dietary guidelines as directed by your physician and/or health-care-team.