Diabetic Recipes

Greek Bruschetta

(makes 4 servings)

4	1-inch (2.5 cm) thick slices of peasant-style bread

olive oil for brushing

1	large clove garlic, peeled and halved

4	plum tomatoes, halved and seeded

1/4	cup (12 g) chopped fresh oregano

Grill or toast bread; lightly brush one side of each piece with olive oil. Rub with garlic.
Using the large holes of a hand-held grater, grate each tomato atop a slice of bread. Top with oregano and serve.

Per serving:	94 calories (13% calories from fat), 3 g protein, 1 g total fat (0.2 g saturated fat), 18 g carbohydrates, 1 g dietary fiber, 3 g cholesterol, 194 mg potassium, 158 mg sodium
Diabetic exchanges:	1 carbohydrate (bread/starch)

Diabetes is a serious disease requiring professional medical attention. The information and recipes on this site, although as accurate and timely as feasibly possible, should not be considered as medical advice, nor as a substitute for the same. All recipes and menus are provided with the implied understanding that directions for exchange sizes will be strictly adhered to, and that blood glucose levels can be affected by not following individualized dietary guidelines as directed by your physician and/or health-care-team.