Diabetic Recipes

Melon Balls with Lime Ice Cream

(makes 4 servings)

4	cups (640 g) combined cantaloupe and honeydew melon balls

1	cup (200 g) vanilla non-fat, no sugar added ice cream

1/2	teaspoon (2.5ml ) grated lime zest

juice of 1 small lime

place the melon balls in dessert cups.
In a bowl, combine the ice-cream with lime zest and lime juice.
Top each dish of melon balls with the ice cream. Serve immediately.

Per serving:	107 calories (0% calories from fat), 3 g protein, 0 total fat (0 saturated fat), 26 g carbohydrates, 1 g dietary fiber, 0 cholesterol, 42 mg sodium
Diabetic exchanges:	1 1/2 carbohydrate (1/2 bread/starch, 1 fruit)

Diabetes is a serious disease requiring professional medical attention. The information and recipes on this site, although as accurate and timely as feasibly possible, should not be considered as medical advice, nor as a substitute for the same. All recipes and menus are provided with the implied understanding that directions for exchange sizes will be strictly adhered to, and that blood glucose levels can be affected by not following individualized dietary guidelines as directed by your physician and/or health-care-team.