Diabetic Recipes

Ants on a Log

(makes 2 servings)

1 large celery rib, washed
3 tablespoons (45 g) reduced-fat cream cheese
12 dark raisins
  1. Fill the celery with the cream cheese. Top with the raisins.
  2. Cut into 4 "logs" and serve.
Per serving: 69 calories (51% calories from fat), 3 g protein, 4 g total fat (2.5 g saturated fat), 6 g carbohydrate, 1 g dietary fiber, 13 mg cholesterol, 85 mg sodium
Diabetic exchanges: 1/2 carbohydrate (1/2 fruit), 1 fat