Diabetic Recipes

Papaya with Strawberries and Lime

(Makes 6 servings)

2 ripe papayas
6 large fresh strawberries
1 1/2 cups fat-free, no-sugar-added lemon sorbet
1 lime, cut into 6 slices
  1. Crosswise slice each papaya into three pieces. Remove and discard the seeds. Place a papaya piece on each of 6 dessert plates.
  2. Slice the strawberries and place in the papaya. Top each with 1/4 cup scoop of sorbet and add a lime slice. Serve cold.
Per serving: 90 calories (0 calories from fat), 1 g protein, 0 total fat (0 saturated fat), 24 g carbohydrates, 2 g dietary fiber, 0 cholesterol, 6 mg sodium
Diabetic exchanges: 1 1/2 carbohydrate (1/2 bread/starch, 1 fruit)