Diabetic Recipes

Red, White, and Blue Summer Fruit Tray with Chantilly Dip

(makes 20 servings)

For this tray, we combined a pound (480 g) of green seedless grapes, 1 pound (480 g) of seedless red grapes, one 12-ounce (360 g) large fresh strawberries, 1 pint (290 g) fresh blueberries, and 1 pound (480 g) of fresh Bing cherries. There was plenty for 8 people with leftovers for snacking on later in the afternoon. Count your carbos and exchanges.

Per serving:	60 calories (8% calories from fat), 1 g protein, 1 g total fat (0.1 g saturated fat), 15 g carbohydrate, 2 g dietary fiber, 0 cholesterol, 2 mg sodium
Diabetic exchanges:	1 carbohydrate (1 fruit)

Diabetes is a serious disease requiring professional medical attention. The information and recipes on this site, although as accurate and timely as feasibly possible, should not be considered as medical advice, nor as a substitute for the same. All recipes and menus are provided with the implied understanding that directions for exchange sizes will be strictly adhered to, and that blood glucose levels can be affected by not following individualized dietary guidelines as directed by your physician and/or health-care-team.