Diabetic Recipes

Hot Orange Spice Cider

(makes 12 servings)

1	cup (240 ml) fresh orange juice

5	whole cloves

6	cups (1.4 l) apple cider

6	apple cinnamon spice tea bags

In a large saucepan, combine all ingredients. Simmer for 10 minutes. Strain out whole cloves and tea bags.
Transfer hot cider to pre-heated thermos containers. Serve hot.

Per serving:	68 calories (less than 1% calories from fat), 0 protein, trace fat (0 saturated fat), 17 g carbohydrate, 0 dietary fiber, 0 cholesterol, 4 mg sodium
Diabetic exchanges:	1 carbohydrate (fruit)

Diabetes is a serious disease requiring professional medical attention. The information and recipes on this site, although as accurate and timely as feasibly possible, should not be considered as medical advice, nor as a substitute for the same. All recipes and menus are provided with the implied understanding that directions for exchange sizes will be strictly adhered to, and that blood glucose levels can be affected by not following individualized dietary guidelines as directed by your physician and/or health-care-team.