Diabetic Recipes

Hot Pineapple with Chocolate Yogurt

(makes 4 servings)

butter-flavored cooking spray

4	thin slices, 8 ounces (225 g) total, fresh pineapple, cored and each slice cut into 6 pieces

2	gingersnaps, crushed

4	tablespoons (57 g) frozen sugar-free chocolate yogurt

Preheat a nonstick skillet until hot. Lightly spray with cooking spray.
Add the pineapple pieces and quickly brown, turning once to brown both sides. Transfer the pineapple pieces to 4 dessert plates to form a circle.
Sprinkle with the gingersnap crumbs and top each serving with a tiny scoop of the frozen yogurt. Serve at once.

Per serving:	56 calories (12% calories from fat), 1 g protein, 1 g total fat (0.2 g saturated fat), 12 g carbohydrate, 1 g dietary fiber, 1 mg cholesterol, 31 mg sodium
Exchanges:	1 carbohydrate (1 fruit)

Diabetes is a serious disease requiring professional medical attention. The information and recipes on this site, although as accurate and timely as feasibly possible, should not be considered as medical advice, nor as a substitute for the same. All recipes and menus are provided with the implied understanding that directions for exchange sizes will be strictly adhered to, and that blood glucose levels can be affected by not following individualized dietary guidelines as directed by your physician and/or health-care-team.