Diabetic Recipes

Baked Sweet Potato Wedges

(makes 6 servings)

4	small sweet potatoes, peeled

canola cooking spray

Preheat oven to 500F. .
Cut sweet potatoes lengthwise into wedges about 1/2-inch thick. Lay in a single layer on a nonstick baking sheet. Lightly coat with cooking spray.
Bake for 30 minutes, turning wedges once or twice during baking period, until potatoes are crisped and tender.
Transfer potato pieces to a heated serving dish. Serve at once.

Per serving:	76 calories (0 % calories from fat), 1 g protein, 0 total fat (0 saturated fat), 19 g carbohydrates, 2 g dietary fiber, 0 cholesterol, 26 g sodium
Diabetic exchanges:	1 carbohydrate (bread/starch)

Diabetes is a serious disease requiring professional medical attention. The information and recipes on this site, although as accurate and timely as feasibly possible, should not be considered as medical advice, nor as a substitute for the same. All recipes and menus are provided with the implied understanding that directions for exchange sizes will be strictly adhered to, and that blood glucose levels can be affected by not following individualized dietary guidelines as directed by your physician and/or health-care-team.