Recipe - Broiled Grapefruits with Cassis

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Recipe

Broiled Grapefruits with Cassis

(makes 4 servings)

2 large pink grapefruits

2 teaspoons (10 ml) one-to-one sugar substitute

1 1/2 tablespoons (22.5 ml) crème de cassis or if you prefer, orange liquor

Pre-heat the broiler.
Halve each grapefruit and with a sharp knife, loosen each section from the membrane. Arrange the grapefruit halves in an oven proof pan. Sprinkle with sugar substitute and liquor.
Broil grapefruits until they begin to brown, about 8 to 10 minutes, depending on your stove. Serve warm.

Per serving:	76 calories (0% calories from at), 1 g protein, 0 total fat (0 saturated fat), 17 g carbohydrates, 2 g dietary fiber, 0 cholesterol, 232 mg potassium, 0 sodium
Diabetic exchanges:	1 carbohydrate (fruit)

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Disclaimer: Diabetes is a serious disease requiring professional medical attention. The information and recipes on this site, although as accurate and timely as feasibly possible, should not be considered as medical advice, nor as a substitute for the same. All recipes and menus are provided with the implied understanding that directions for exchange sizes will be strictly adhered to, and that blood glucose levels can be affected by not following individualized dietary guidelines as directed by your physician and/or health-care-team.