Diabetic Recipes
Easy Sticky Buns
(Recipe courtesy of Butter Buds ~ 10 Servings)
|
1
|
packet Butter Buds Mix, dry
|
|
3
|
tablespoons packed light brown sugar
|
|
1/2
|
teaspoon ground cinnamon
|
|
1 1/2
|
tablespoons chopped walnuts
|
|
1
|
package (7.5 ounces) refrigerated biscuits
|
- Preheat oven to 375°F. Spray an 8-inch round baking pan with nonstick cooking spray.
- In a small bowl, combine the Butter Buds, water, brown sugar, and cinnamon. Pour into the
prepared pan. Sprinkle with nuts. Arrange the biscuits in a single layer on top of the nuts.
- Bake 15 to 20 minutes or until well browned. Immediately invert onto a serving plate.
|
Per serving:
|
80 calories, 1 g protein, 2 g total fat (<1 g saturated fat), 16 g carbohydrate, 0
cholesterol, 240 mg sodium
|
|
Exchanges:
|
1 carbohydrate (1 bread/starch)
|