Diabetic Recipes

Brownie Sunday Pie


(Recipe courtesy of Butter Buds ~ 8 Servings)

vegetable cooking spray
2/3 cup sugar
1/4 cup reduced-calorie margarine, melted
1 large egg
2 tablespoons Butter Buds Sprinkles
1 teaspoon vanilla extract
1/2 cup all-purpose flour
1/3 cup European-style unsweetened cocoa powder
1/2 teaspoon baking powder
1/8 teaspoon salt
1/2 cup reduced-calories frozen whipped topping, thawed
1/2 cup sliced bananas
2 tablespoons chopped walnuts
1 1/2 cups nonfat vanilla frozen yogurt (optional)
  1. Preheat oven to 350°F. Lightly spray a 9-inch pie pan with cooking spray.
  2. In a large bowl, combine the sugar, margarine, egg, Butter Buds, and vanilla until well blended. Stir in the flour, cocoa, baking powder, and salt. Spread in the prepared pan. Bake 20 minutes.
  3. Cool on a wire rack. Just before serving, spoon the whipped topping decoratively around the edges of the pie. Garnish with banana slices and walnuts.
  4. Cut the pie into 8 wedges and serve with nonfat frozen vanilla yogurt, if desired. (Note if using yogurt be sure to add the extra calories and carbo exchanges -- check the label for specifics).
Per serving: 150 calories, 2 g protein, 4 g fat (1.0 g saturated fat), 28 g carbohydrate, 25 mg cholesterol, 160 mg sodium
Exchanges: 2 carbohydrate (2 bread/starch), 1/2 fat