Diabetic Recipes

Debra's Killer Tartar Sauce

(makes 8 servings)

1/2 cup (36 g) reduced-fat, cholesterol-free mayonnaise
2 tablespoons (30 ml) fresh lemon juice
1/2 tablespoon (7.5 ml) Worcestershire sauce
1/8 teaspoon (0.6 ml) Tabasco sauce
1 tablespoon (15 ml) purchased dill pickle relish
2 medium pimiento-stuffed olives, chopped
  1. In a bowl, combine all ingredients, mixing well.
  2. Chill until ready to serve.
Per serving: 56 calories (84% calories from fat), 0 protein, 5 g total fat (1.0 g saturated fat), 2 g carbohydrate, 0 dietary fiber, 5 mg cholesterol, 160 mg sodium
Diabetic exchanges: 1 fat