Advertisement
The Next Great Name in Insulin Pumps Is ...

Search

Ingredient(s):
  
Search In:
 Menus
 Recipes
Results returned:
  

Sections

recipes
by category
menus
by category
by mealtime
by occasion
meal plans

Diabetic-Lifestyle
health updates
what's hot
travel
just for kids
burning calories
cooking tips

Cookbooks

contact us

Recipe

Strawberry Fool

(makes 4 servings)

4cups (596 g) fresh strawberries, rinsed and hulled
1tablespoon (15 ml) spoonable sugar substitute
1/4teaspoon (1.25 ml) ground nutmeg
2tablespoons (30 ml) no sugar added strawberry preserves
1/2teaspoon (2.5 ml) vanilla extract
1 1/2cups (96 g) light Cool Whip® topping

  1. Finely chop 2 cups of the berries. Place in a small saucepan with the sugar. Heat over medium-high heat until berries begin to juice and sugar is dissolved, about 4 minutes. Remove from stove and transfer to a bowl. Stir in nutmeg, strawberry preserves, and vanilla extract. Place bowl in the freezer until time for dessert). Slice remaining strawberries and set aside.
  2. When ready to serve, stir sliced strawberries into cooled strawberry mixture and fold in the Cool Whip®. Spoon into stemmed dessert dishes or glass goblets.
Per serving:109 calories (24% calories from fat), 1 g protein, 3 g total fat (2.6 g saturated fat), 18 g carbohydrate, 4 g dietary fiber, 0 cholesterol, 3 mg sodium
Diabetic exchange:1 carbohydrate (fruit), 1/2 fat



Legal All recipes and articles on this site are protected by United States Copyright Laws. This means that you may make a copy of any recipe and/or article for personal, non-commercial use only, provided our copyright notice is prominently displayed on your copy. HOWEVER, you may not download the recipes and/or articles to distribute, republish, post, or transmit for your own commercial purposes without prior written consent by Diabetic-Lifestyle.

©1997, 1998, 1999, 2000, 2001 Diabetic-Lifestyle Online Magazine. All rights reserved.



recipes |  menus |  contact us

Diabetic-Lifestyle :  health updates |  what's hot |  travel |  just for kids |  burning calories |  cooking tips

Disclaimer: Diabetes is a serious disease requiring professional medical attention. The information and recipes on this site, although as accurate and timely as feasibly possible, should not be considered as medical advice, nor as a substitute for the same. All recipes and menus are provided with the implied understanding that directions for exchange sizes will be strictly adhered to, and that blood glucose levels can be affected by not following individualized dietary guidelines as directed by your physician and/or health-care-team.

Copyright © 1997-2001 Diabetic-Lifestyle.
Contact us at editors@diabetic-recipes.com