Diabetic Recipes
Jicama Slaw
(makes 4 servings)
| 1 | small jicama, peeled and julienned, about 4 cups (520 g) |
| 1 | medium carrot, peeled and shredded |
| 1 | jalapeño chile pepper, seeded and finely minced |
| 3 | tablespoons (45 ml) fresh lime juice |
| 1 | tablespoon (15 ml) fresh orange juice |
| 2 | tablespoons (8 g) finely minced cilantro |
- Combine all ingredients, tossing to mix well.
- Serve cold.
| Per serving: | 63 calories (0% calories from fat), 0 total fat (0 saturated fat), 15 g carbohydrates, 7 g dietary fiber, 0 cholesterol, 13 mg sodium |
| Diabetic exchanges: | 1 carbohydrate (3 vegetable) |
