Diabetic Recipes
Spring Fruit Salad
(makes 4 servings)
| 2 | cups sliced strawberries |
| 1 | cup diced mango |
| 1/4 | teaspoon (1.25 ml) grated lime zest |
| 2 | teaspoons (10 ml) balsamic vinegar |
| store-bought fancy Passover cookies for your guests |
- Place the fruit and zest in a bowl. Just before serving sprinkle with vinegar.
- Serve in champagne glasses and pass the cookies for guests.
| Per serving (fruit only): | 54 calories (6% calories from fat), 1 g protein, trace total fat (0 saturated fat), 13 g carbohydrate, 3 g dietary fiber, 0 cholesterol, 2 mg sodium |
| Diabetic exchanges: | 1 carbohydrate (fruit) |
