Diabetic Recipes
Herbed Bruschetta
(makes 4 servings)
| 4 | slices crusty Italian bread, cut 1/2 inch (1.25 cm) thick |
| olive oil cooking spray |
| 2 | garlic cloves, peeled and cut in half |
| freshly ground pepper |
| chopped fresh basil and oregano |
- Toast or grill the bread slices until lightly browned on both sides.
- Remove from heat and lightly coat with cooking spray.
- Rub with the cut garlic; top with pepper and chopped herbs. Again, spray with cooking spray. Cut in half and serve warm.
| Per serving: | 77 calories (12% calories from fat), 3 g protein, 1 g total fat (0.2 g saturated fat), 14 g carbohydrate, 1 g dietary fiber, 0 mg cholesterol, 166 mg sodium |
| Diabetic exchanges: | 1 carbohydrate (1 bread/starch) |
