Diabetic Recipes

Kiwi with Raspberry Sauce

(makes 6 servings)

1	cup (246 g) fresh raspberries

2	tablespoons fresh orange juice

2	teaspoons cornstarch

ripe kiwi

Purée raspberries in a food process or blender. Transfer to a saucepan and stir in orange juice and cornstarch. Bring to a boil, stirring constantly, until slightly thickened. Transfer sauce to a bowl, cover, and chill.
When ready to serve, spoon about 2 tablespoons of the sauce in a decorative pattern on each of 6 dessert plates. Peel kiwi and slice thinly lengthwise. Arrange the kiwi slices on the sauce, overlapping slices to form a fan.

Per serving:	49 calories (0% calories from fat), 1 g protein, 0 total fat (0 saturated fat), 12 g carbohydrates, 3 g dietary fiber, 0 cholesterol, 202 mg potassium, 0 mg sodium
Diabetic exchanges:	1 carbohydrate (fruit)

Diabetes is a serious disease requiring professional medical attention. The information and recipes on this site, although as accurate and timely as feasibly possible, should not be considered as medical advice, nor as a substitute for the same. All recipes and menus are provided with the implied understanding that directions for exchange sizes will be strictly adhered to, and that blood glucose levels can be affected by not following individualized dietary guidelines as directed by your physician and/or health-care-team.