Animal Crackers
(makes about 59 crackers)
Animal crackers, and cocoa to drink, That, is the finest of suppers, I think; When I'm grown up and can have what I please, I think I shall always insist upon these. Christopher Morley (1917)
| 3/4 | cup (94 g) whole wheat flour |
| 1/4 | cup (30 g) grated Parmesan cheese |
| 2 | tablespoons (30 ml) dehydrated vegetable flakes |
| 1 | teaspoon (5 ml) baking powder |
| 1/4 | teaspoon (1.25 ml) salt (optional) |
| 4 | tablespoons (60 ml) cold reduced-fat margarine |
| dash cayenne pepper (optional) |
- In a bowl, combine flour, cornmeal, Parmesan cheese, dehydrated vegetable flakes, baking powder, and salt (if using).
- Using a pastry blender or two knives, cut margarine into flour mixture until it resembles fine crumbs. Make a well in the center and stir in the milk to form a stiff dough. Gather the dough into a ball and chill, wrapped in plastic wrap, for 15 minutes.
- Preheat oven to 375°F (190° C). Roll out dough on a lightly floured work surface to 1/8-inch (1/2 cm) thickness. Cut out with small cookie cutters into animal shapes. Transfer cut out crackers to a nonstick cookie sheet. Prick surface with tines of a fork.
- Bake 4 to 5 minutes, until crackers are lightly browned on the bottom. Using a wide spatula, turn cracker over and bake for another 3 to 5 minutes, until browned on the bottom. Cool on a wire rack.
- Store in an airtight container.
| Per 7-cracker serving: | 122 calories (40% calories from fat), 6 g total fat (1.4 g saturated fat), 15 g carbohydrate, 2 g dietary fiber, 3 mg cholesterol, 182 g sodium |
| Exchanges: | 1 carbohydrate (1 bread/starch), 1 fat |
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