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Recipe

Succulent Zucchini Bread

(makes 2 loaves, 10 servings each)

butter-flavored cooking spray
3large eggs or 3/4 cup egg substitute
1/3cup canola oil
7packets DiabetiSweet
1tablespoon natural vanilla
18-ounce can crushed pineapple, packed in natural juice, well drained
2cups grated zucchini
1 1/2cups all-purpose flour
1 1/2cups whole wheat flour
2teaspoons baking soda
1/2teaspoon baking powder
1 1/2teaspoons ground cinnamon
3/4teaspoon ground nutmeg
1teaspoon salt (optional)
1cup chopped walnuts or pecans (optional)

  1. Preheat the oven to 375°F. Lightly coat two 8-inch loaf pans with cooking spray.
  2. In a large bowl, beat the eggs; add the oil, DiabetiSweet, vanilla, pineapple, and zucchini.
  3. In a second large bowl, sift together the all-purpose flour, whole wheat flour, baking soda, baking powder, cinnamon, nutmeg, and salt (if using). If using, add the walnuts and toss.
  4. Mix the dry ingredients into the egg mixture until just combined. Spoon into the prepared loaf pans.
  5. Bake for 40 minutes or until a tester inserted near the middle comes out clean. Cool in pan for 5 minutes, then turn out and cool on wire racks.
Note: This fantastic loaf freezes well. You can top it with frozen fat-free, sugar-free vanilla yogurt, if desired.

Per serving (bread only):118 calories (35% calories from fat), 3 g protein, 5 g total fat (0.6 g saturated fat), 16 g carbohydrate, 2 g dietary fiber, 32 mg cholesterol,149 mg sodium
Diabetic exchanges:1 carbohydrate (1 bread/starch), 1 fat



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Disclaimer: Diabetes is a serious disease requiring professional medical attention. The information and recipes on this site, although as accurate and timely as feasibly possible, should not be considered as medical advice, nor as a substitute for the same. All recipes and menus are provided with the implied understanding that directions for exchange sizes will be strictly adhered to, and that blood glucose levels can be affected by not following individualized dietary guidelines as directed by your physician and/or health-care-team.

Copyright © 1997-2001 Diabetic-Lifestyle.
Contact us at editors@diabetic-recipes.com